14:50 as Rx'd. This is a classic one of, it doesn't look so bad on paper but hurts in the gym. Good week. If you haven't gone to MAJ Maxwell and picked up a shirt you should. They are pretty sweet. Priortiy for equipment is:
another piece of equipment we might want to get is stretch bands...I used to use them alot and they are really good for flexibility...just throwin' it out there
12 comments:
Are the DB snatch reps for each arm?
yes...per arm. This really sucks.
14:50 as Rx'd. This is a classic one of, it doesn't look so bad on paper but hurts in the gym. Good week. If you haven't gone to MAJ Maxwell and picked up a shirt you should. They are pretty sweet. Priortiy for equipment is:
Rings
Medicine Balls
Kettle Bells
Any other suggestions?
21:00 as Rx'd....tough WOD....i agree with DB....good week.
BTHO LA Tech!
19:10, the dog definitely ate my shorts today, i am humbled to say the least
With regards to equipment, how about several pvc pipe sections for stretching (particularly for overhead squats).
17:20 as RX'd
Mac--Good idea...those are pretty cheap too so we can still get other stuff.
another piece of equipment we might want to get is stretch bands...I used to use them alot and they are really good for flexibility...just throwin' it out there
12:35...those pullups were tough.
Good week
As RX'd, 15:56.
Did this Monday after the Gymnastics cert in Boston.
24:22
This sucked.
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