Wednesday WOD

95 Pound Suck

For time, 21-18-15-12-9 reps of:

95 lb Dead Lift
95 lb Hang Power Clean
95 lb Front Squat
95 lb Push Jerk
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2 comments:

Anonymous said...

This sucked.

Maxwell

August 20, 2008 at 9:59 AM
C V said...

I was about to puke at the end, 22:40.

August 20, 2008 at 11:55 PM

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