Only 1/3 of a Linda and it still was horrible. 18:33.BW 180Clean Weight 135
Looking forward to it. BW 220 - So, I am looking at a solid 165.
25:00 good workoutRemember...medicine ball is a good way to work on clean technique
This was terrible. I suck at cleans. Awful. Terrible. Yet fantastic..... BW 176Put 135 on the bar45:58 - it took me forever.First time I went through a set of cleans like this at 3/4 BW.And I am going to throw this card away!
140 lbs. 26:52. did it on Saturday prior to Army losing to New Hampshire...game was awful, but the beer was glorious.
Post a Comment
5 comments:
Only 1/3 of a Linda and it still was horrible. 18:33.
BW 180
Clean Weight 135
Looking forward to it. BW 220 - So, I am looking at a solid 165.
25:00 good workout
Remember...medicine ball is a good way to work on clean technique
This was terrible. I suck at cleans. Awful. Terrible. Yet fantastic.....
BW 176
Put 135 on the bar
45:58 - it took me forever.
First time I went through a set of cleans like this at 3/4 BW.
And I am going to throw this card away!
140 lbs. 26:52. did it on Saturday prior to Army losing to New Hampshire...game was awful, but the beer was glorious.
Post a Comment