Tuesday WOD

For Time:

100 Burpees

After some requests, I am moving post times for the next day's workout to 1900. This way everyone has enough time to prep for the following day. If you have issues use the comments tab.

4 comments:

SB said...
This comment has been removed by the author.
Black and Gold CrossFit said...

7:53...this one was no fun at all.

Unknown said...

9:03.....did this sucker down at THF after work. No, no fun at all.

Kings said...

8:14. Not a pretty end to the day.