Tuesday WOD

For Time:

100 Burpees

After some requests, I am moving post times for the next day's workout to 1900. This way everyone has enough time to prep for the following day. If you have issues use the comments tab.
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4 comments:

SB said...
This comment has been removed by the author.
September 1, 2008 at 9:10 PM
Black and Gold CrossFit said...

7:53...this one was no fun at all.

September 2, 2008 at 8:53 AM
Anonymous said...

9:03.....did this sucker down at THF after work. No, no fun at all.

September 2, 2008 at 7:29 PM
Kings said...

8:14. Not a pretty end to the day.

September 3, 2008 at 9:52 AM

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