Tabata Something Else
20 seconds of work, 10 seconds of rest for 4 minutes of each of the following:
Pull ups
Push ups
Sit ups
Squats
Score by total number of reps
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8 comments:
399
323...its amazing what your body wgt can do to you
353
393...nursing a sore hammy from sprinting after my son last night. Could only pull 109 on the squats. I hate being 35! Go Cowboys!
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413
394...DB, don't think that I one-upped you after your post...AV can testify to my tree-niner-fow-er.
Did this one at the house, had to sub ring pull-ups for bar pull-ups. Sucked the life out of me.
368
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